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![What is Shadow Work? Understanding and Transformation With Shadow Work Exercises](https://static.wixstatic.com/media/1a9205_18ecf99b6a9a499e93edaa1be252fdc4~mv2.jpg/v1/fill/w_484,h_363,fp_0.50_0.50,q_90,enc_auto/1a9205_18ecf99b6a9a499e93edaa1be252fdc4~mv2.webp)
Adam Jogen Salzberg
Mar 25, 20219 min read
What is Shadow Work? Understanding and Transformation With Shadow Work Exercises
Who wants their life to be steered by unseen forces or unmet needs within themselves they don’t understand?
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![Voice Dialogue and Meditation: An Uncommon Alchemy](https://static.wixstatic.com/media/1a9205_19eb5a1e23874be19d1606d152fdfd41~mv2.jpg/v1/fill/w_484,h_363,fp_0.50_0.50,q_90,enc_auto/1a9205_19eb5a1e23874be19d1606d152fdfd41~mv2.webp)
Adam Jogen Salzberg
Feb 27, 20218 min read
Voice Dialogue and Meditation: An Uncommon Alchemy
Voice Dialogue, a long refined parts work modality that has some similarities with Internal Family Systems, and Buddhist meditation both...
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